HTM
A new massage dedicated to women, based on Joanna Popiół's original Hormonal Manual Therapy (HTM), now available at our SPA
Thanks to our collaboration with Joanna Popiół, a renowned holistic therapist, cosmetologist, and naturopath, we can offer a new, unique massage—HTM. This subtle, precise method of working with the female body combines elements of massage, tissue mobilization, and mindful attention to hormones in a woman's body. Its goal is to restore harmony to the functioning of the endocrine system, support emotional and physical balance, and alleviate symptoms associated with the menstrual cycle, menopause, and stress.
HTM is not just a physical treatment – it is also an encounter with one's own body and emotions, where every woman can feel holistically cared for.
HTM can support women of all ages with, among other things: menstrual cycle disorders and PMS symptoms; menopause and perimenopause (hot flashes, mood swings, low energy); fertility issues or postpartum recovery; chronic fatigue, stress, and lack of energy; and tension in the pelvic and spine areas.
What can you achieve?
• Regaining hormonal balance and stabilizing mood,
• Reducing physical discomfort associated with menstruation and menopause,
• Releasing tension in the body, improving sleep quality and energy levels,
• A deeper connection with your body and emotions,
• A sense of harmony and mindfulness in your daily life.
Duration: 90 min, Price: PLN 530
