HTM
A new massage dedicated to women, Hormonal Manual Therapy (HTM), now available at our SPA
This subtle, precise method of working with the female body combines elements of massage, tissue mobilization, and mindful attention to hormones in a woman's body. Its goal is to restore harmony to the functioning of the endocrine system, support emotional and physical balance, and alleviate symptoms associated with the menstrual cycle, menopause, and stress.
HTM is not just a physical treatment – it is also an encounter with one's own body and emotions, where every woman can feel holistically cared for.
HTM can support women of all ages with, among other things: menstrual cycle disorders and PMS symptoms; menopause and perimenopause (hot flashes, mood swings, low energy); fertility issues or postpartum recovery; chronic fatigue, stress, and lack of energy; and tension in the pelvic and spine areas.
What can you achieve?
• Regaining hormonal balance and stabilizing mood,
• Reducing physical discomfort associated with menstruation and menopause,
• Releasing tension in the body, improving sleep quality and energy levels,
• A deeper connection with your body and emotions,
• A sense of harmony and mindfulness in your daily life.
Duration: 90 min, Price: PLN 530
Marta Łebek, a therapist with Uroczysko for eight years, specializes in Manual Hormonal Therapy, based on Joanna Popiół's method, which focuses on regulating the hormonal system through precise, deep manual work with the body. She has a degree in cosmetology and completed a course in massage therapy. Her practice combines Eastern and Western methods, working holistically with the body and face. Her expertise includes: facial cosmetic acupuncture for head and facial dysfunctions and spinal pain; fire cupping therapy as part of myofascial therapy; and Kobido massage, which combines manual lifting with deep relaxation.
Marta is currently expanding her expertise by participating in a course in Visceral Osteopathy and Acupuncture – East and West in Visceral Therapy, which allows her to address the causes of somatic and hormonal disorders even more comprehensively. In her therapeutic work, she emphasizes an individualized approach, mindfulness, and safety, creating a space conducive to regeneration, calm, and restoring balance to the entire body.
